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Entries Tagged as 'Fitness and Health'

Staying healthy as an aging MX racer

May 8th, 2008 · Comments Off on Staying healthy as an aging MX racer · Fitness and Health

Just got back from my first full physical in a number of years. By full, I mean I had a complete blood workup, a bone scan, body fat measurement, and VO2 max stress test. The good news is I’ve stayed pretty healthy despite my pathetic exercise regimen. I have good base fitness for a guy […]

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