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Entries Tagged as 'training'

Tim Ferry on training and racing until you’re 40

October 2nd, 2008 · Comments Off on Tim Ferry on training and racing until you’re 40 · Fitness and Health, Profiles in Riding

33-year-old Tim Ferry is not the oldest rider ever selected for a Motocross of Nations team (Stephan Everts was 33 when he rode his last event in 2006. He won both his motos although Belgium finished 2nd.) I’m sure he’s not even the oldest to be on a winning team — the average age of […]

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1980s Hometown MX book- Holeshot: How to go fast and win from start to finish

June 6th, 2008 · 17 Comments · Vintage

I was reorganizing all my old motorcycle books and magazines today and came across this old book from one of my hometown racers – Kyle Kilgore. Kyle was a couple of years older than me but his brother Kevin and I were in the same HS class. Other than Gary Bailey and Carl Shipman’s 1974 […]

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Staying healthy as an aging MX racer

May 8th, 2008 · Comments Off on Staying healthy as an aging MX racer · Fitness and Health

Just got back from my first full physical in a number of years. By full, I mean I had a complete blood workup, a bone scan, body fat measurement, and VO2 max stress test. The good news is I’ve stayed pretty healthy despite my pathetic exercise regimen. I have good base fitness for a guy […]

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